As Valentine approaches – have you considered how personal feelings transform especially well into brilliant learning and leading tools?
Use parts of the brain never before used to accomplish things never before accomplished!
Too many teens and young adults feel alone and lonely in February’s dark days. It does not have to be that way – as they all come brimming over with personal feelings that could double as brilliant benefits for all!
How will you transform what you feel to improve what you accomplish today?
Poverty is still a huge problem for many, and yet we also still have opportunities to learn about doable solutions from black leaders.
Teens and young adult care deeply about this problem – and they enjoy teaming with black leaders to navigate possibilities together that we may otherwise miss.
Black History Month seems like a perfect opportunity for black leaders and young learners to pull together in a new direction of prosperity that can teach us all.
In mindful or brain based cultures we use parts of the brain never before used to accomplish things never before accomplished. Let’s step into black history month mindfully together!
Are brain benefits lost if laughter attacks others? Can we teach or learn humor that benefits brainpower?
Can stoke aha moments when needed most.
Lowers harmful stress – even through a fake smile
Adds new zest for life!
Heals anxieties and fears.
Improves health and resilience!
Helps you to conquer grief or trauma and to overcome loss.
What’s your take on humor and its brain benefits?
When barely a teen, I had the shocking experience of landing out on the streets – completely on my own at 14. When my mother died of cancer I needed desperately a lofty dream to follow – simply for mental survival, in a sea of challenges. Ridiculous as it seems, I asked myself first, How can I stay on the honor roll so I can win a scholarship to college? At the juncture where challenge meets opportunity, dreams are either won or lost.
Along the way though, I was surprised by a lack awareness that many hold about a dream’s power for teens and young adults. Even as I struggled to make it through endless difficulties as a teen without family, I often wondered what prompts some people to hitch their wagons to a star. Equally riveting was the question, why did others, with more obvious promise than a skinny kid out on the street – fail to spot, chase or engage a compelling dream? Continue reading →
If given a choice, who wouldn’t choose exciting adventures over boredom, fun over tedium, and games over facts memorized for a never-before-seen test?
But what if you discovered the human brain can move you from bored behavior to brilliant outcomes? Through games that leave you laughing, challenged and ready for more?
What if you could alter what you do, to do what you’d enjoy most?
And what if that shift rewired your brain and others to build an enviable culture? A culture where brainy settings became a daily peak of innovative tools and moving parts that keep brainpower alive in ways that offer you tangible rewards?
Here’s a baseball game, for instance, that teaches grammar with fun. Or how about a jeopardy-like game that teaches brain parts to help you work more with your brain than against it. In Einstein’s words:
Games are the highest form of investigation.
Have you considered gaming to enhance mental adventures?
Brainy Gifts to Friends for Free
For teachers and teens who crave more mental zip, yet find themselves exhausted by holiday extras they can’t afford, the idea of fun free gifts is priceless.
Rather than ride Grinch trains along tired tracks, students love to ring in holidays with lasting takeaways in bright packages. Gifts they create in class for free – offer brainy benefits well beyond school. How so?
Brains strengthen neuron pathways with each act of creating so givers benefit too. While newly discovered neuro facts add free fun to festivities, students’ unique capabilities grace their creations.
Holiday Giving Boosts Brainpower
First, students open personal pools of intrapersonal IQ to ensure their most confident, courageous, ready-to-roll genius.
When they are ready to wrap priceless gifts for game-changer holiday takeaways students then choose from the following gifts, to ~
- Novel looks. Support somebody’s new idea and watch holiday gloom re-shape into a sparkling new view. Truth is, gloomy minds default back to disappointing routines. What if you show 3 people how their talents are holiday gifts?
- Laughter drugs. Humor changes the chemistry of brains by amping up serotonin drugs. Dangerous cortisol chemicals fade into holiday hilarity. What if you asked one person to recount a comical personal story?
- Musical alterations. Singing together rebuilds trust so that differences emerge as gifts. Pelle Ahlerup, U of Gothenburg showed how singing together adds oxytocin, the trust chemical. What if you gathered a few friends to sing holiday tunes together in a senior’s home?
- Tools to tame tigers. When frustrations are fueled by disappointments, holiday magic dies. Tame the brain’s amygdala and moods lighten into jovial expectations. What if you invite one busy friend to help you plan a cheery surprise for somebody with less to look forward to this holiday?
- Finer views. Look at any celebration through another’s eyes, and you’ll open new neuron pathways to cheer. What if you listened to a friend’s holiday expectations – see it as that person sees it – and then suggest one possibility that enhances holiday fun for that person?
- Whistles while you work. Play music that rings with delightful merriment. Music changes brain wave speeds and lightens moods. What if you were to plan a musical extravaganza as this YouTube of a mall flash mob?
- Hooks onto cheer. Since the brain’s frontal region switches between “difficult times” and “magic moments,” hook wonder to replace worry. What if you were to help somebody as a way to hook onto a holiday event that brightens a difficult situation?
- Spirits outside a box. Survey multiple intelligences here for FREE to help capture seasonal spirit in strengths that many miss. Watch this homeless man sing of hope and holiday “diamonds in the sky,” for instance! What if you value a holiday gift from an unlikely person?
- Animated IQ tones. Brains literally rewire daily based on our lively actions. The Grinch may use poor tone as a silent killer, but practice good tone in response and you’ll give holiday cheer in new more animated offerings?
- Thanks to somebody. Thank and encourage those who least expect it. Why not create a card that shows the meaning of a friend’s name and shape joyous celebrations for that friend? Did you know that to use a person’s name with respect spikes personal wellbeing in that person’s brain. PET scans show a strong cerebral flow change when folks hear their names, imagine the card you could offer that person for a finer holiday season.
What brainy gift could you create this year that hold priceless value for a friend, without breaking the bank?
If you view fall’s harvest or September’s full moon as a festive wonder, you’ll also want to spot celebrations fit for storing sustenance to use in colder, darker seasons. Or do you?
Perhaps while caught up in the delights of fall, you fail to think much about winter. Even so, that does not stop winter’s freeze from coming. Nor will lack of planning now stall your need later to find food in your brain’s larder for the coming challenges of a chilly season.
Like fall’s plentiful fresh food, mental sustenance is also plentiful in certain seasons. Continue reading →
Stress sometimes seems like the new normal to people who face its fury on a daily basis. Increasingly, anxious secondary and university students compete for grades that appear unfairly assigned. At secondary peer pressure forces students to compete in unfair races for lifeline scholarships. At college, massive student loans force them to race for ill-fitted jobs that disappear like snow on a warm spring afternoon. And it’s not just celebrities who face an onslaught of tension’s wrath. In fact it’s been said depression exists in most classes.
Faculty too struggle against killer tone toxins in broken systems that hurl deadly strikes when least expected. Demands increase while securities and safety nets tend to fall away with political strife and a shrinking public purse.
It doesn’t have to be that way. So what then can be done within upper classes to help balance brain chemicals for more hope and less despair in teens and young adults?
It’s no surprise that gloom is highly contagious. But have you considered strategies to facilitate the power of moods and choice?
Stress Tanks Leaners and Leaders
Stress kills …
Innovative opportunities spiral into lost prospects, as seen recently in Robin William’s suicide.
Increased sickness spikes at alarming numbers, for those who lack serotonin strategies that win against stress attacks.
Harvard researchers show stress as gaining ground for increasing numbers of individuals and organizations.
With depression come deadly barbs:
Health and relationships suffer most from stress. For some who looked to home as a haven to unwind – stress holds an especially harmful grip. Research shows that a partner’s toxic personality drags deadly challenges into your health. Stressors that can even stunt recovery after illness. Continue reading →
Say you find yourself working with peers who cling to obsolete turf. Or perhaps you’re stuck in a rut with a boring routine you feel helpless to change.
In both cases you’ve likely defaulted to operating from your brain’s basal ganglia. which can make every action you do part of the “stuck syndrome.” What if you dared to risk the opposite of blaming others for change you crave from within the stuck syndrome? Continue reading →
Tone tools create goodwill for skilled leaders – even in war zones.
The body language of leaders’ communication, tone brings a smile of inclusion or adds a snub of rejection. It embodies the warmth of thanks, and also chills your peers with criticism.How so?
Good tone articulates problems with solutions in mind, while poor tone vents about the impossibilities.
Tone turns gunners into givers Continue reading →
What question would start your day on a different path? A trek toward unusual possibilities. What trigger might lead you to drive solutions into new directions? Ask and your brain springs into gear for solutions that tend to elude non-curious minds.
Start where you stand by asking:
If you could lead one improvement without limits where you work, what would you change first?
Continue reading →
Teens have finally found a book THEY love!
In fact they’re devouring The Fault in our Stars in droves! The clever part is that teachers love it too!
No book on the market today is teaching teens what they want to know about empathy,friends, trust, belief, and humor – in quite the same way.
Why ignore the treasure so many are calling brilliant? Teens say it’s the only book they ever finished! Let’s catch this thrilling wave to begin a new discourse with our youth and young adults! Let’s showcase their brilliance and willingness to learn from this text!
No surprise. kids already flock to teachers begging them to take up The Fault in Our Stars in class.
And increasingly teachers admit they are already into it – or have just read it – and they speak of literary value at the peaks.
Here are some brain based ways to capitalize on the CLEVER in our amazing teens and in John Green’s amazing bestseller – The Fault in Our Stars.
Have you read it?
More importantly – have you talked to teens about why they are enjoying Green’s new book so much?
If not, you’ll want to read it before the highly anticipated movie rolls into theaters in June.
I’m re-reading it so that I can develop even more brain friendly tools to engage our young readers because I see endless and open conversations that interest and inspire them and the rest of us.
Conflicts and clashes are as common at most workplaces as black coffee on Monday morning. If you’re looking to axe communication completely though, try ramping up curmudgeonese and then watch its magic spin.
Bickering is usually where curmudgeons nail their hottest acts. Get to water coolers early to …
1. Fire your best missiles – but then dodge surefire bullets back!
First, spray conflicts with tone toxins. Let’s say you catch complaints about a policy that sucks in your department. Agree with loudest dissidents – then take cover quick behind the nearest bully.
Or say you overhear workers nitpicking about feeling undervalued. Jump onto a winning side, dodge bullets coming from other curmudgeons, and fire back accusations to anyone who dares to challenge your importance.
Curmudgeon rule #1 – Stay safe by simply spewing opposites of what you really mean. Curmudgeons project their best lethal darts by dosing them with bogus gratitude about having a job at all in these tough times. Continue reading →
Ever wonder why some run with passion at work, while others stick like Velcro to problems? When innovation opportunities stir, why do some dash forward with new talents, while others dash for cover?
It could be as small as reorganizing work shifts for flexibility. Or it could be bold new acquisitions that link diverse cultures. Check out a recent Webinar on this topic hosted by Australian leaders at Macro.com.
Good news is, the human brain comes equipped to build and sustain innovative cultures. The kind of community people crave and productivity feeds on.
Yet passion’s at an all time low in today’s workplaces? Why?
Ever notice how much easier it is to share feelings in a safe setting?
Compare that to reluctance you feel if expected to “show inner thoughts,” when you’re misunderstood or feel criticized… Continue reading →