3. Run from Rants. Negative emotions fade when dangerous cortisol chemicals decrease before you write. Take a few minutes to tame your amygdala – which is the brain’s emotional storehouse. How so? Share traits of one leader you admire who faced similar situations. Why not write about a problem through an opponent’s view, an [...]
Posts under ‘amygdala’
Have you considered how asking and responding to questions, reveals the state of your brain. How so?
Yesterday a retired teacher told me how he loved teaching history – especially lessons on the civil war and Gettysburg Battles. Now that he’s retired, Jake shared he enjoyed reenacting history scenes in popular historic parks – where people enjoy revisiting the triumphs of war.
My immediate thought was, “Why have we taught war, but omitted the wonders of robust peace plans?”
Check out your internal dialogue – and accurately predict brainpower in your day, week, and life.
Monitor your Inner Voice
Research shows how inner discourse holds a mighty influence on mental and emotional health. Self-talk literally determines your success opportunities, and predicts your wins.
Have you ever feared failure when you really needed to win? Just as you hit cutting edges of a brilliant opportunity fear can stalk genius – so we all lose.
Scared or Smart?
Terrified‘s a fitting response to salacious front-liners that favor greed and tout ethical lacks to cripple entire communities.
Most people have been judged in ways that bring to question their very mission in life. Fewer have found an amygdala’s mental tools to forgive and move on.
Far beyond harsh judgments or words that leave you feeling like slugs on skid row, though, lies an ability to embrace genuine reconciliation. Your brain comes with equipment that segues into peace and recaptures gratitude, hope and joy. It’s rarely easy though and has little to do with showing your side of a story in defense.
1. Trust builds the kind of chemical and electrical circuitry that sparks confidence and intelligence. A lifetime gift! No wonder The King’s Speech is winning top awards, as it showcases the trust lost in many circles, craved by most and often regal in its healing and growing power when present. 2. Dopamine enables confident speech, [...]
The current rhetoric for war, cynicism and violence gives a graphic demonstration that poor tone can be acquired. In much the same way as consistent practice will literally alter your DNA, we’ve hardwired our nation against peace. The brain shapes and changes itself based on your daily actions. Abusive tone, delivered by high-speed Internet connections, [...]
People ask how they can rekindle brainpower to do something novel. If you’ve slipped into potholes of anger, disappointment, or anxiety lately – you likely feel the need for a new shot at success. For some it’s a matter of moving beyond ruts and into renewed opportunities. For others it’s about sidestepping toxins at work [...]
Have you found yourself stuck in a rut while others leap forward with refreshing innovations? Are you out of sync with a vital marketplace of ideas? Insights for inventions with wider benefits for all? If you’re ready to help replace broken systems that served only a few, you’ll be delighted to know that your brain [...]
When people consider civil discourse, usually brain chemicals are far from their minds. While words communicated with civility, can go only as far as any brain allows, skilled communicators create peace out of chaos. The opposite is also true, and rarely is silence an option for harmony. Any situation in which some people prevent others [...]
Gridlock feeds ego and shuts out brainpower while transparency fosters innovation and increases trust. The more gridlock we see, the more open exchanges get lost. Have you seen bullies and cynics keep ego alive by banishing transparency through backdoor deals? Flawed leadership, whether called democracy or dictatorship generates gridlocks that block creative brainpower. Never before [...]
The human brain comes with unique equipment that links tone and talent development – to build and sustain innovative cultures across silos. When mentoring leads to mind-guiding then design leads to profitability. How so? 1. Kindle and design an idea. Just as the iPod started with an innovative idea, Steve Jobs and other mindguides continue [...]
It happens faster than you can wrap your head around replies, much less pause for peaceful solutions. Tonic or toxin? Poor tone shoots poison at others, and often wings back in the same form it was sent. Politicians, like Senator Bayh, quit Congress over tone toxins. Have you seen it escalate lately? Like 8 ounces [...]
“I use less than 20 percent of my brain on the job,” a health care worker told me a few days ago. Another neighbor lost his ability to sleep, and speaks of constant frustrations at work. Are you hearing similar stories? Few people find fulfillment at work these day, while profits continue to plummet into [...]
Government Funds Promote Failing Secondary Schools People say stimulus money simply creates new layers of bureaucracy that prolong broken secondary school programs. My question is: How will the White House Campaign to Promote Science and Math Education support teens to climb new mental peaks? Will successful schools proliferate through fast growing charters? President Obama’s recent [...]
Great news from GE leaders today, according to WSJ’s Paul Glader. Any organization willing to change and grow, after a fall, also holds potential to create a prototype for global change and growth. Both qualities urgently needed in the broader business community. Bravo! Let’s get behind GE’s initiative and begin to move in new directions [...]
Have you noticed that when innovative insights predominate, peaceful resolutions seem more attainable? Creative ideas flit through brains like broadband connects internet to computers, then sadly tend to flee as fast. Why so? The human brain craves action to convert innovation into realities that work. Take all the recent talk on civil discourse. You hear [...]
Two days ago, while in Jamaica to speak about MITA brain based renewal, I spotted revival alive and well from a car radio. In a vehicle that transported Dr. Robyn McMaster and I to the University of West Indies, radio guests discussed broken systems in general, and Jamaican policies that got implemented without discussion from [...]