Posts under ‘depression’

Ever notice how Thanksgiving and Christmas tend to bring out blues in some and blessings in others? Or how lonely people see vast spaces between themselves and others – even at festive  holiday tables?
First glances  show people blessed with close family and  friends feel blessed over holidays while those alone feel abandoned. Not so. Loneliness [...]

Yesterday,  on a walk in the woods with a gifted young leader, I once again saw his ethics, openness and willingness to become vulnerable in order to learn new skills. Without notice a mountain biker appeared on our winding path and startled my friend’s dog Jack, who in return snapped at the bikers feet. The [...]

Susan Boyle  shut down because of bullies in her youth.  New York Times tells us bullies and cynics are on the rise. Any stomped out innovation because of cynics or bullies where you work? Sometimes we tend to take cynicism, rage and intimidation of bullies in stride. Other times, we call on ethical practices to [...]

During my two years on Baffin Island, up near Greenland, while teaching for McGill University, I both slept more and ate more during dark months where we saw no sunlight at all. Likely your shifts from light to dark are less extreme, but nevertheless, the brain’s reactions to daytime darkness cause intense problems for many [...]