Posts under ‘SAD’

Rekindle Brainpower or Spin Wheels?

People ask how they can rekindle brainpower to do something novel. If you’ve slipped into potholes of anger, disappointment, or anxiety lately –  you likely feel the need for a new shot at success. For some it’s a matter of moving beyond ruts and into renewed opportunities. For others it’s about sidestepping toxins at work […]

Disappointment as a Brain Boost

Work in innovation and you’re bound to be saddened by situations, often beyond your control. Letdowns tend to come faster when you’re tired, or when you leap too high, too soon. Lack of awareness usually leads the way! If you measure the size of your success by the strength of your talents, you likely regret […]

Holiday Blues for Business Boom

Ever notice how Thanksgiving and Christmas tend to bring out blues in some and blessings in others? Or how lonely people see vast spaces between themselves and others – even at festive  holiday tables? First glances  show people blessed with close family and  friends feel blessed over holidays while those alone feel abandoned. Not so. […]

Marks of Brainpowered Workspaces

Ever shifted locations, and noticed new solutions to problems as a result?  Or have new ethical insights added zest to a project after a redesigned workspace? If so, you’ll be interested in research about buildings as mental stimulants for creativity and productivity. Have you seen it? It makes sense since IQ comes from your gene […]

Lighten Up – the SAD Story

During my two years on Baffin Island, up near Greenland, while teaching for McGill University, I both slept more and ate more during dark months where we saw no sunlight at all. Likely your shifts from light to dark are less extreme, but nevertheless, the brain’s reactions to daytime darkness cause intense problems for many […]

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