Target Brain Cell Regeneration

It was strongly held that adult brains cannot grow new cells or regenerate old ones. Until now that is.

Elizabeth Gould’s dynamic discoveries in this area recently created an entirely new field of neurogenesis, a discipline that shows how the adult brain generates new cells.

Elizabeth Gould at Princeton University first challenged old boy’s guard’s thinking – such as Rakic’s endless studies on rhesus monkeys that denied adult brain cell growth. Rather than wrangle with nay sayer’s limitations of the human brain, Gould simply showed life-changing scientific proof for regeneration.

For the most part, scientists no longer question the brain’s capacity to replace damaged cells and yet it doesn’t always yield more brainpower, as it could. Why so? bb_June2007_large.jpg

According to research, we inhibit the brain’s capacity for regeneration, through -

1. Stress

2. Isolation

3. Boredom

4. Exhaustion

5. Too little exercise

Does you enhance or inhibit new brainpower regeneration?

The hippocampus areas of the brain where brain cell growth is observed, holds short term memory and includes areas for emotional processing. It make sense, when you think about it. Why so?

We’re told that cells grow more when people are stimulated by their environment. That’s very similar to research already out to show how the brain rewires and shapes itself, based on what we do in a day. Good news for those of us who are aging with the brain in mind.

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20 Comments on “Target Brain Cell Regeneration”

  1. #1 michael cardus
    on Nov 4th, 2008 at 5:19 am

    the idea of new brain cells being regenerated is happy news!
    For years we were told (under the myth) that once it is gone it is gone. This always seemed intuitively wrong to me.
    With this new fact I wonder how that will change the way we explore brains and memory retention.
    Your mention of the regeneration taking place where our environments are stimulating.
    You listed some ideas for stimulation, what research has been done on what personal stimulation is.

  2. #2 eweber
    on Nov 4th, 2008 at 5:26 am

    Thanks for stopping by Michael, and you raise a good question about the research on personal stimulation. There is a great deal of support, and much of that you are using well at your own interesting site at http://create-learning.com/default.aspx. Great find!

    I also write about many of these areas of stimulation for peak performances.

    Perhaps one of the most obvious is research related to multiple intelligences engagement and the benefits to the human brain’s plasticity as we age:-) Thoughts?

  3. #3 Create and Add Feet to Beliefs – Brain Leaders and Learners
    on Nov 9th, 2008 at 10:39 am

    [...] just re-encountered how personal beliefs offer the best place to start.  If you’d like to reboot for mental zip or add a dash more meaning to your life, read [...]

  4. #4 Love or Hate Work? – Brain Leaders and Learners
    on Nov 12th, 2008 at 4:03 pm

    [...] idea to renew ourselves and rewire humanity. It’s cool that the brain comes equipped with plasticity to change our situation, even without changing [...]

  5. #5 10 Twitter Stories in 140 Characters – Brain Leaders and Learners
    on Nov 13th, 2008 at 7:23 am

    [...] are a few examples of twitters related to rewiring brain cells [...]

  6. #6 Train Dolphins but “Develop” Human Brains – Brain Leaders and Learners
    on Nov 15th, 2008 at 11:00 am

    [...] myths that led to training for  ordinary routines and risk engaging your brain’s plasticity to develop a noble vision that fits your [...]

  7. #7 Einstein Stuck with Problems - Do You? – Brain Leaders and Learners
    on Nov 18th, 2008 at 10:48 am

    [...] We change our reality whenever we risk acting in it’s opposite directions. Treat a person well who treated you poorly, for no other reason than to try this out, and watch your brain rewire for a new reality and a new day. [...]

  8. #8 Broken Schools and Brainy Teens – Brain Leaders and Learners
    on Nov 23rd, 2008 at 9:36 pm

    [...] we did not have new research to prove that teens’ and adults’ plasticity can develop and expand multiple intelligences, in secondary school under performing schools may seem [...]

  9. #9 Lighten Up - the SAD Story – Brain Leaders and Learners
    on Nov 27th, 2008 at 8:56 am

    [...] Rewire your brain for well-being, remembering the wonder and good news’ discoveries of neurogenesis. The human brain can learn to yield more brainpower, and even replace wonko cells when we act more [...]

  10. #10 Red Light Green Light - Neurogenetics of Ethics – Brain Leaders and Learners
    on Dec 3rd, 2008 at 11:02 am

    [...] is the brain’s practice of rewiring its plasticity  to further do ethical acts. Call it neurogenetics of ethics, but it’s really an adult brain’s newly discovered ability to grow new dendrite brain [...]

  11. #11 Where’s Your Common Sense? – Brain Leaders and Learners
    on Dec 7th, 2008 at 1:00 pm

    [...] stuck in sad spots at work. It can be taught to others, though not lectured well, and thanks to the regeneration of dendrite brain cells, it’s  learned best by those who rewire their brains for more. How [...]

  12. #12 When Media Messes with Minds! – Brain Leaders and Learners
    on Dec 10th, 2008 at 9:34 am

    [...] communicate block after block of cynical, negative, or pessimistic news. Sadly, over time media can reshape the brains’ plasticity across entire community’s. How so? Repeated negative news  rewires your dendrite brain cells [...]

  13. #13 Question to Refuel Finances Past Media Fears – Brain Leaders and Learners
    on Dec 28th, 2008 at 1:23 pm

    [...] chemicals that help you to sustain well being, in spite of financial or other challenges. Thanks to neurogenesis, which shows how the brain rewires and reshapes itself, fear can be transformed into prosperity and [...]

  14. #14 Move Past Regret by Doing its Opposite – Brain Leaders and Learners
    on Jan 17th, 2009 at 8:13 am

    [...] shows how regret stops mental growth, triggers potentially dangerous chemicals and shuts out any new shoots of opportunity that could be [...]

  15. #15 Move Beyond Myths of Safety – Brain Leaders and Learners
    on Jan 20th, 2009 at 8:27 pm

    [...] defense than on potential growth. While rejuvenation stretches plasticity into growth and change, brainpower’s inhibited by playing it safe because of fear or anxious [...]

  16. #16 possibility… » Change-ability Tip #4: Are you “playing it safe” or are you starving your brain?
    on Jan 31st, 2009 at 3:28 pm

    [...] we “play it safe”) are the very things that prevent us from getting smarter. In one blog post, Dr. Ellen Weber says stress, isolation, boredom, exhaustion, and too little exercise slam the door [...]

  17. #17 More Money Buys Brainpower? – Brain Leaders and Learners
    on Feb 22nd, 2009 at 1:39 pm

    [...] reboot the heart of every vibrant gathering, that reconfiguration wakes up brain cells, and that unless one taps more brainpower, a spinal cord alone will likely suffice for brains. Agree? Many folks spiral down as they look at [...]

  18. #18 Move Brainpower into Reconfigured Learning – Brain Leaders and Learners
    on Feb 22nd, 2009 at 2:31 pm

    [...] way,  organizations face financial failure with bored workers subjected to rigid routines while brainpower dies daily. It doesn’t have to be that [...]

  19. #19 10 Tragic Traits in Mind of a Cynic – Brain Leaders and Learners
    on Mar 7th, 2009 at 7:28 pm

    [...] Plasticity rewires the cynic’s brain nightly for angry responses, and deep seated frustrations. [...]

  20. #20 No Brain Left Behind – Brain Leaders and Learners
    on May 31st, 2009 at 10:11 am

    [...] No Brain Left Behind: values older age because of newly discovered plasticity that enables people to rewire their brains through [...]

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