Even a Fake Smile Boosts Moods

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Did you know that to laugh at yourself is to laugh away stress?  73. Your brain on laughter - cover

Laughter ~

1. Can stoke Aha moments when needed most.

2. Lowers stress – even through a fake smile

3. Adds new zest for life!

4. Heals anxieties and reduces fears.

5. Boosts moods!

6. Adds alertness.

7. Improves health and resilience

8. Helps you to conquer grief or trauma  and to overcome loss.

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Created by Ellen Weber, Brain Based Tasks for Growth Mindset