Tag Archives: cortisol

Your Brain’s Ability to Heal a Broken Heart

Some people hobble into their day with enough sorrow to crush any new realities that may exist for them on the other side of sad. Teens drop out of school in record highs, with unresolved hurts, disappointed parents leave marriages, leaders hide in their offices and plot against those they’d… Read more »

Brain Based Tasks for Older Learners

While we now know that students retain less from lectures, we question how to cultivate brain based cultures that trigger observable and impressive growth. Good news! It’s actually easier than most realize – to get older students active and growing in any class! Enter six little namungos with big brainy… Read more »

Snip your Amygdala Before you Snipe Back

Did you know that emotions survive after memories vanish? Or do you wonder what moods and behavior heads or hearts control? Yesterday,  on a walk in the woods with a gifted young leader, I once again saw his ethics, openness and willingness to become vulnerable in order to learn new… Read more »

Expect Peace in Brain Based Bits

Imagine a climate of peace, with language that inspires, and people who cheer on your talents. Would you agree that peace would have been a better plan than war in most cases you’ve observed? Not a passive peace, but a robust plan where many angles from different viewpoints move forward… Read more »

Question to Refuel Finances Past Media Fears

If you listened lately to the media’s constant streams of financial fears, you likely fail to shop much for loved ones over giving times such as Christmas. Not that buying less detracts from the magic of Christmas. Yet sadly,  gloomy news turns into poor proceeds for business, just as fear… Read more »

Lighten Up – the SAD Story

During my two years on Baffin Island, up near Greenland, while teaching for McGill University, I both slept more and ate more during dark months where we saw no sunlight at all. Likely your shifts from light to dark are less extreme, but nevertheless, the brain’s reactions to daytime darkness… Read more »

A Brain on Perfect is Often Late too

Your hardest hitting efforts fall short of others’ expectations.  Fun melts away like ice cream on a scorching afternoon. It’s too cold, or too hot for, but rarely right. Health suffers and anxiety spikes. Would peers describe you as perfectionist? If so, you’re likely habitually late, and likely armed with… Read more »

Wired for War or Poised for Peace?

How we situate images of war affects how our brains wire to support or reject it. Replace words such as war on terror with expressions that grow stronger communities, and our brains shift from expectations of violence to proposals for peace across differences. Imagine a place of prosperity where no… Read more »

Target Teen Talent

eweber   October 5, 2008   2 Comments on Target Teen Talent

It’s no secret that teens drop out of secondary schools at alarming rates, or that parents complain about wasted tax dollars in broken schools, or that faculty vent about lack of relevancy and low standards. Yet, while most agree that secondary schools stomp out the very mental resources teens bring… Read more »

The Brain on Cortisol

eweber   September 22, 2008   69 Comments on The Brain on Cortisol

Listen to angry rhetoric or cruel name-calling and you are hearing a brain fueled by dangerous stress chemicals. Toxin  that can impact entire groups…. Long before you realize the stress problem, your brain may already be wired to fail.  Simple choices you make about moods today though, will likely surprise you with… Read more »

Target Agreement in Disagreeable Settings

While some leaders literally wire their brains for gridlock and compromise that can poison communications, it’s also true that disagreements can  blast open  doors to life-changing ethical insights.  When people differ with the brain in mind, they build goodwill among those who differ. How so? If you’ve ever benefited from… Read more »