Tag Archives: growth mindset

First Glance at New Book – Your Brain on Grace!

Where’s grace when you’re so far down you have to look up to see bottom? Have you ever felt deeply loved and experienced deep depression at the same moment. There’s a neural related reason these two cannot co-exist. Opposite emotions cannot co-exist in your amygdala – since love is fueled… Read more »

Thank Somebody to Amp Up Mental Wellness!

   Opposite  thankfulness lurks disappointment and both rely on a choice to either shape a dream or tank a day. Thankfulness and a Growth Mindset! Have you noticed how even simple expressions of gratitude can offer you mental tools that no other approach to life can quite equal? Or are… Read more »

Teen Suicide – Growth Mindset – Mental Health

Middle school suicide peaks to an all-time high as depression worsen especially for teen girls! Even caring parents question why teens who appear to have everything, suddenly end their own lives. Yet when teens focus on healthy minds, they also switch on their growth mindset, for new possibilities beyond past… Read more »